Are you on a gluten-free diet? You are in good company with Nomina millet porridge. And not only you. Are you looking for a quick snack, a nutritionally balanced breakfast, or do you just feel like eating something? Try our instant millet porridge. We subject the grains to careful heat processing so you do not have to cook them, and you can have the porridge ready in just a couple of minutes. Their nutritional value remains though, and the porridge is always at hand. It is made from two naturally gluten-free ingredients, millet and corn. It has a fine texture, pleasant taste and is easily digestible.

As always, you will not find milk, added sugar or any other flavourings among the ingredients. Grains only.

Feel free to experiment

You can prepare the millet porridge to your liking. The flavouring and thickness is up to you. You choose what you use to sweeten it, and how sweet it will be.

A couple of tips for preparation

- You can mix the porridge in warm milk, nut milk (cocoa, almond, etc.), plant milk or even with water or yoghurt.

- Sweetening is not only about sugar. You can use honey, maple syrup, grain syrups, etc., even the standard milk tastes naturally sugary.

- The porridge goes well will all kinds of fruit, ideally fresh. Dried fruit is just as suitable for flavouring though. 

- A pinch of spices might come in handy as well. Cinnamon is a matter of course, but you can also try a bit of clove or other spices.

- You cannot forget about nuts and seeds.

- Your sweet tooth may be satisfied by using quality chocolate or home-made preserves.

- Do not forget that our thick porridge can also be prepared savoury. That way, it will go well with some green herbs or garlic.

- You can prepare the porridge at home, while visiting friends or even while traveling. The instant millet porridge will come in handy pretty much anywhere.

You might be interested

Did you know that Czech belongs among the few languages which have a name for the dehusked millet seeds and calls them “jáhly”?

The origins of millet are in China and Eastern Asia. Much like buckwheat, millet was a significant part of our ancestors’ diets, and it is coming back on our tables. Millet fruits are tiny yellow beads (around 1 mm) which are mechanically dehusked.

Millet is easily digestible yet nutritious and filling. It has a favourable ratio of protein, carbohydrates and fat content. It is rich in vitamins (A, B) and minerals. It is recommended by both the “Western” and the “Eastern” medicine for children, mothers, students or athletes and as a part of the diet in case of certain diseases or during recovery. And, of course, millet is naturally gluten-free and suitable for coeliacs.

Nomina millet porridge is SUITABLE FOR COELIACS AND A GLUTEN-FREE DIET.