A universal instant porridge. You cannot go wrong with it. This fantastic porridge is made from a mixture of less used yet time-tested grain crops - wheat, millet, corn, barley and oat. A single breakfast thus gives you an incredible nutritional value. We subject the grains to careful heat processing so you do not have to cook them, and you can have the porridge ready in just a couple of minutes. Their nutritional value remains though.

 

As always, you will not find milk, added sugar or any other flavourings among the ingredients. Grains only.

 

Ingredients:

 

Storage:

 

Typical nutritional values:

 

Package:

 

Caution:

15% Wheat, 15% oat, 15% rye, 15% pearl barley, 15% millet, 15% corn grits, 10% corn germs

Relative humidity not exceeding 75% and temperature not exceeding  30 °C, always closed, keep away from direct sunlight


Energy: 1530 kJ/360 kcal; fat: 2.5 g; carbohydrates: 68 g; fibre: 9.1 g; protein: 12 g  

300 g

 

Does not contain GMO, milk, eggs, soy or added sugar; contains gluten

 

 

Feel free to experiment!

You can prepare the multigrain porridge to your liking. The flavouring and thickness is up to you. You choose what you use to sweeten it, and how sweet it will be. 

 

A couple of tips for preparation

- You can mix the porridge in warm milk, nut milk (cocoa, almond, etc.), plant milk or even with water or yoghurt.

- Sweetening is not only about sugar. You can use honey, maple syrup, grain syrups, etc., even the standard milk tastes naturally sugary.

- The porridge goes well will all kinds of fruit, ideally fresh. Dried fruit is just as suitable for flavouring though. 

- A pinch of spices might come in handy as well. Cinnamon is a matter of course, but you can also try a bit of clove or other spices.

- You cannot forget about nuts and seeds.

- Your sweet tooth may be satisfied by using quality chocolate or home-made preserves.

- Do not forget that our thick porridge can also be prepared salty. That way, it will go well with some green herbs or garlic.

- You can prepare the porridge at home, while visiting friends or even while traveling. The instant multigrain porridge will come in handy pretty much anywhere.

 

You might be interested

The next time your friends or family ask you why you are eating multigrain porridge, you will have an answer. Well, you will if you remember a bit about its ingredients.

 

Due to the ingredients used the porridge is a source of complex carbohydrates which translate to energy for our performance. It also contains plenty of both soluble and insoluble dietary fibre which is necessary for the body. It is a source of B vitamins and numerous minerals,  and the nutritional value is only increased by the new formula adding corn germs.

 

Despite its undisputed qualities, the porridge is NOT SUITABLE FOR COELIACS AND A GLUTEN-FREE DIET.

 

You can read more about barley in the 1st article of our series called Why is Nomina porridge cereal?:

www.nominal.cz/blog/21-proc-je-nomina-cerealni-i-dil.html

 

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